Day 76 - I dropped half a kilogram

-

 I am on the right track. I am half a kilogram lighter than yesterday. I feel amazing and so proud. 

I really want this for myself. 

In the morning I had a fried egg with cheese and veggies and a little bit of bread. I took my Indian supplements and the last spirulina pill that I have. 


98 kg. 

Comments

Post a Comment

Popular posts from this blog

Day 4 of becoming my best self

-
I was expecting to weigh a lot more since i cheated a lot yesderday, but I have a surplus of only 200 grams. That is OK. I can live with that. I felt sluggish at work. Thank God that I didn't have much of a workload. While at work I had the chance to read 100 more pages from "The murmur of the bees" and to watch the rest of the episodes from "How to get rich". In the evening I placed a clothes order and watched "Emily in Paris", season 2. I didn't feel the need to apply skin care. I placed an order at the pharmacy for Spirulina, lion's Mane and other suppléments.  Weigh: 82.2 kg Breakfast : Fried egg + 1 tomato + 1/2 capia pepper + 3 slices of salami Lunch : sandwich with salami, cheese, cucumber, ketchup Dinner : polenta + pork stew Book : Sophia Segovia - The murmur of the bees TV series : Emily in Paris 
Read more

Day 31 - Water day

-
Image
 I woke up early today and very refreshed.  I made myself the breakfast (one fried egg + chicken breast + gouda cheese + cherry tomatoes + bread) and I decided to drink a lot of water today to clean up my body.  For lunch I had a Mexican tuna salad and for dinner I chicken thigh with polenta.  I tidied up my room a bit.  Movie : Mulan (I think that this movie is underappreciated) Book : Djuna Barnes - Nightwood I am a better version than yesterday. 
Read more

Day 10 - a day like any other

-
 There isn't much to say here except that this was a normal day. I had my protein shake in the morning, and protein for lunch and dinner.  I felt refreshed all day long although I am in the week before my period starts and I usually feel sluggish. I had a lot of work to do today. I feel the supplements really kicking in and I have never felt better.  I walked a bit in the evening.
Read more