Day 10 - a day like any other

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 There isn't much to say here except that this was a normal day. I had my protein shake in the morning, and protein for lunch and dinner. 

I felt refreshed all day long although I am in the week before my period starts and I usually feel sluggish. I had a lot of work to do today. I feel the supplements really kicking in and I have never felt better. 

I walked a bit in the evening.

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